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Schools

Relaxation and Mindfulness

A. Rubin, Neighbor

Learn effective techniques to manage stress and enhance your ability to relax and calm both mind and body.  Areas of focus include mindfulness in daily life.  Facilitated by Pam Wrona, PsyD, postdoctoral fellow.

 

Tuesdays, January 24th and February 28th from 7pm-8:30pm at the Cancer Support Community, 455 N. Whisman Road, Suite 300, Mountain View.  For cancer patients, their families and friends.  FREE.  Reservations are required.  For more information, please call 650.968.5000.

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