Stretch to live music by Herb Moore! Gardeners, come feel your bare feet on the earth and learn how to care for your knees, back, and shoulders.You will be guided through easy yoga poses to integrate into your regular routine. We will practice mindfulness in our breath and movement. Learn how to create stability in your foundation for greater freedom when bending and lifting. All levels welcome! Bring a beach towel or blanket. Meet at Common Ground and walk to the park. $31. To register click here: http://yogawithmusicinthepark.eventbrite.com/ or call 650-493-6072.
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