Zoom LIVE Online

Get ready to press the reset button on your fitness and wellness routine with <a href="https://yourhealthandjoy.com/wednesdayyogareboot/" target="_blank" rel="nofollow">Yoga Reboot LIVE Online</a>. It's a full-spectrum journey designed to stretch and strengthen every inch of your body, awakening muscles you never knew you had!
The 1st and 3rd Wednesdays of May, June, and July.&nbsp; 7:10 to 8:00 AM&nbsp;
Embark on this adventure to revitalize your core, spinal health, limbs, and more. Each class focuses on a specific area for deep care and support.
We will be diving into a potpourri of poses that brings vibrant energy of our practice and community right to your home.
Despite everything else getting pricier, Yoga Reboot Series is holding steady at just $120 for the full three-month series of live and recorded classes.
Register Below

Local Event: CHAIR Yoga for Seniors Spring Series

Palo Alto

California

CHAIR Yoga for Seniors Spring Series

Wednesday May 1, 2024: Get ready to press the reset button on your fitness and wellness routine with Yoga Reboot LIVE Online. It's a...

Patricia Becker

Santa Clara County

Bay Area

Patricia Becker specializes with seniors and anyone interested in a long healthy lifestyle. Yoga, Breath and Good Food Coach with 35 years' experience of study, practical experience and coaching. Certified Yoga Alliance RYT® E-RYT®.  Patricia has a Yoga TV Show, YouTube Channel, and one of the Yoga Trainers and Experts You Must Follow.  She was a Yoga Instructor for Stanford's Health Improvement Program for 11 years. Currently providing Live Therapeutic Yoga Programs. Learn More at https://yourhealthandjoy.com/

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CHAIR Yoga for Seniors Spring Series

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